You can use SF MRA funds for mental health treatments

Mental health issues like anxiety and depression are common – more than 1 in 5 US adults live with a mental health issue.

Minority groups, such as immigrants, people of color, and LGBTQIA+ people experience higher rates of mental health issues. Often, minority groups do not get help. This may be due to cultural shame, fear of what others may think, or lack of access to health care.

Symptoms of mental health issues:

• Feeling sad for more than 2 weeks
• Loss of interest or joy in hobbies or social meetings
• Feeling tired or having no energy
• Weight gain or loss
• Changes in sleeping or eating patterns
• Trouble with focus and memory
• Thoughts of hurting yourself or others
• Paranoia or anxiety
• Using drugs or drinking more

Getting Help

If you feel suicidal or need to talk to someone, dial 988 to reach a crisis helpline or call a doctor, or a mental health expert right away.

Your SF MRA funds can be used to reimburse you, your spouse or partner, and your dependents for mental health treatments, including:

• The cost of doctor visits
• Psychotherapy or other mental health therapy
• Sex therapy
• Bereavement and grief counseling
• Telephone counseling
• Marriage counseling
• Prescription medications
• Alcohol or substance abuse treatment center, including meals and lodging

You can visit our FAQS Page for answers to any additional questions you may have.